Getting Easier...

Hey Guys!!
Well, this weekend I did a 50K bike for MS on Marthas Vineyard. It felt GREAT!! When I was done, I felt good, not too tired. Could have went for a run. I feel more confident now and am psyched about that.

BUT...now my bike is in the shop for a tune-up...won't get it back until next week.

I went for a run yestersday...about 4 miles. My legs were actually a little tired from the bike, but I pushed myself through the run, and it felt good.

Lauren...you will not forget how to run. I personally think it is actually good to have a little break. I didn't run for about a week, and then when I did run, I felt awesome...like I could go forever...so dont stress!!

thats it for now...

Sarah